Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
(CD Audiobook)

Book Cover
Average Rating
Published
[New York] : Random House Audio, 2010.
Format
CD Audiobook
ISBN
9780307737274, 0307737276
Physical Desc
3 sound discs (3 hr.) : digital ; 4 3/4 in.
Status

Description

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Copies

LocationCall NumberStatus
Wausau - MCPL - Adult Books on CD Nonfiction613.25 MIC CDAvailable

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More Details

Published
[New York] : Random House Audio, 2010.
Language
English
ISBN
9780307737274, 0307737276
UPC
591712004

Notes

General Note
Title from web page.
General Note
Abridged.
General Note
Compact discs.
General Note
Duration: 03:00:00.
Participants/Performers
Read by Jillian Michaels.
Description
Jillian Michaels, one of the world's foremost strength trainers, offers a three-step guide on maintaining a healthy metabolism. Here, listeners will discover how to emove harmful elements from their diets, create a fat-burning diet, and rebalance hormones in an effortless weight-loss regimen.
System Details
PDF requires Adobe Reader.

Citations

APA Citation, 7th Edition (style guide)

Michaels, J., & Aalst, M. v. (2010). Master your metabolism: the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! . Random House Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian and Mariska van. Aalst. 2010. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!. Random House Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian and Mariska van. Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Random House Audio, 2010.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian., and Mariska van Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Random House Audio, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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